The more
than 7 million vegetarians and 3 million vegans in the United States alone are
proving that chowing down on planet-friendly fare not only helps them look and
feel better, but it can be delicious too. In her debut cookbook, Karma Chow
creator and celebrity chef, Melissa Costello shares an exciting collection of
125+ recipes that will be a welcome addition for anyone already following a
vegetarian or vegan lifestyle or for the growing number of people embracing more
plant-based meals. As personal chef to celebrity fitness guru Tony Horton, creator
of the bestselling P90X® fitness system, Melissa is constantly finding creative
ways to keep Tony and her other clients happy, fit, and fueled.
With her
"keep it simple" and "make it tasty" approach, she offers a
smorgasbord of dairy- and animal- free appetizers and desserts, breakfasts, and
dinners, holiday- and company-worthy menus. Recipes include: Mac & Cheeze,
Karma Burgers with Chipotle "Mayo," Thai-Style Tempeh Lettuce Wraps,
Supreme-Oh Burritos, Roasted Butternut Squash Soup, Korean-Style Tempeh Tacos
with Red Dijon Slaw, Enchilada Casserole with Ranchero Sauce, Artichoke and
White Bean Dip, Cilantro Cauliflower Smash, Pad Thai in Peanut Coconut Sauce,
Stuffed Mushroom Poppers, Indian Spiced Coconut Yam Soup, Chili Sweet Potato
Fries, Un-Shepherd's Pie, Strawberry Crème Mousse with Pistachio Nut Topping,
Banana Carob Bread Pudding, Apple/Pear Crisp, Brownie Bites, Chocolate
Truffles, and Cardamom Chocolate Chippers (a Tony Horton favorite!).
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